Therapy Services
Intimate Partnerships
I am trained in Gottman Method Couples Therapy, Emotion-focused Therapy, Prepare and Enrich, and Discernment Therapy. This allows me to use an integrated approach to help those in intimate partnerships reconnect and create lasting satisfaction. I have experience treating a variety of intimate partnerships including: same-sex couples, polyamorous people, pre-marital couples.
Individual Therapy
I use my training in evidence-based treatments to help individuals create a life worth living. Using Dialectical Behavior and Trauma-focused Cognitive Behavioral therapies coupled with perspectives on attachment and person-centered approaches to therapy, I help individuals learn skills to help them reach their unique goals.
Family Therapy
As a trained systems therapist, I approach family therapy from the perspective that we all are influenced by our environment and, in return, influence our environments. Using a collaborative approach, I help families reach their goals and increase healing and connection within the family system.